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Mega Sardines in natural oil 155 g ; 125 kcal · 2 g · 2 g · 18 g · 09/2027. Did you know tiny sardines are loaded with an abundance of nutrients? Omega 3 Iron Calcium Potassium Vitamin D As we age Sardines in tomato sauce 155 g - Mega :: Pinoys.eu
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60 grams of protein 2 can of mega sardines 5 pcs eggs eggs The best way to eat sardines for a healthy meal MEGA Sardines in tomato sauce 155g – Lami!
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1 g; Carbo Hydrates 4 g; Sugars 2 g; Protein 11 g; Salt 1.4 g. Allergies. Fish. Diet Information. Kosher; Without alcohol; Without artificial additives; Halal 33-peso protein: tuna alternative for the gainz with 25g of protein per
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Mega Sardines in Tomato Sauce with Chilli 155 g | Chibog Shop There are 50 calories in serving of Sardines in Tomato Sauce from: Carbs 2g, Fat 2g, Protein 6g. Get full nutrition facts. Sardines are packed with protein, omega-3 fatty acids, and essential vitamins, making them one of the healthiest fish you can eat.
Thanks for checking out the Dr Boz Channel. See LINKS below resources & recommendations. Tune in Tuesday nights, 6PM Sardines in own juice: for fish lovers Mega 155 g Mega Mackerel → 0.9 kcal Mega Sardines → 1.27 kcal) ⛔️ slightly pricier than Mega Sardines (Per gram: Mega Mackerel → ₱0.22 Mega
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Nutrition Facts (per 100 g) · Energy: 403 kJ / 96 kcal · Fat: 4 g (saturated 1 g) · Carbohydrate: 4 g (sugars 2 g) · Protein: 11 g · Salt: 1.4 g. Cheap 20g of protein from Costco
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Perfect for quick meals, sandwiches, pasta, or as a protein-packed snack, these sardines are a convenient and nutritious choice for any kitchen. Rich in omega-3 Never thought I like sardine until this recipe
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